Meditations for Queer Femmes – Day In, Day Out

We just got back from a week in Provincetown, staying in our friends’ beautiful rental, on a quiet street in the East End. Despite everything that’s going on, we had such a lovely time. We were able to rest and renew, thanks to the queerness, the gorgeous light, the bountiful ocean, the presence of friends. I realized I’d been nurturing a bit of agoraphobia, and was able to address that, becoming more comfortable operating out and about within parameters that feel comfortable to me. It was a gorgeous week, and I’m not talking about the weather (for me, all weather in Ptown is gorgeous!).

I have a vitamin container that comes with me whenever we travel. Before leaving home, I load up each section with my C and D and the rest of them. In the past, I’ve hated to see the empty sections, signaling the end of vacation. Last week, however, to my surprise, I found myself contemplating the empty sections with gratitude: each one meant another lovely day in Provincetown, another day resting, going to the beach, seeing friends, allowing for down time in a place that is intensely healing to me. Those days were piling up, not being lost.

Beautitious ones, your every day contains moments of joy and lovely surprises, whether on vacation or not. What have you gained today, what has made you smile and will remain in your memory as a balm? A happy pet moment? A delicious fruit incident? A sweet text; a caress; a child in the park singing at the top of their lungs? How nutritious to the soul it is to notice these joy infusions, to let them fill you and fulfill you, to let them pass through you leaving stardust behind! Dearest darlings, there is so much that is beautiful! Let’s connect there today.

Every Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women.

At the Total Femme, my intention is to post three times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday and Femme Friday on Friday. Rather than play catch-up in a stressful fashion on those weeks when life prevents posting, I have decided to just move gaily forward: if I miss a Monday, the next post will be on Wednesday, and so on. Thank you, little bottle of antibiotics for inspiring me in this! (“…if it’s almost time for the next dose, skip the missed dose and continue your regular dosing schedule. Don’t take a double dose to make up for a missed one.”) As I recover from treatment for breast cancer, however, I’m just going to post whenever I can manage.

 

Published in: on August 31, 2020 at 11:05 AM  Comments (4)  
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Femme Friday – FEMME VACKAY!

Beloveds, you may have noticed the spotty Total Femme action lately…and that is because yours truly needs some serious femme down time. Happily, that is in the stars, as tomorrow Tex and I are winging our way to Taos to visit her family for a couple of weeks. I’m having such a good time deciding what books to carry with me and the right combo of layers to pack and that is about all the responsibility I can handle just about now… I plan to go offline and off into Femme Relaxation Zone, you bettcha!

So let this Friday’s post be a reminder to all of us sweet femme darlings to care for ourselves in little and big ways to ensure that we can keep showing up healthy and ready to rock.

Deep gratitude to every queer who models self-care and who blesses the world with their health and well-being!

Never forget: FEMME LOVE HEAL WORLD

and that includes self-love!

I love you all, and will see you in a few.

Every Friday, I showcase a queer femme goddess. I want to feature you! Write to me at thetotalfemme@gmail.com and let me shine a spotlight on your beautiful, unique, femme story!

At the Total Femme, my intention is to post three times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday and Femme Friday on Friday. Rather than play catch-up in a stressful fashion on those weeks when life prevents posting, I have decided to just move gaily forward: if I miss a Monday, the next post will be on Wednesday, and so on. Thank you, little bottle of antibiotics for inspiring me in this! (“…if it’s almost time for the next dose, skip the missed dose and continue your regular dosing schedule. Don’t take a double dose to make up for a missed one.”)

 

 

Published in: on July 6, 2018 at 9:25 AM  Comments (4)  
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