Meditations for Queer Femmes – Containers

         “What’s mizzle?” Tex asked the other night, looking up from her book. She’s currently reading The Eagle of the Ninth by Rosemary Sutcliff and apparently mizzle was the weather they were having.

My beloved Webster’s Third New International Dictionary (in three volumes!) has five definitions of mizzle:

  • to rain in very fine drops
  • a fine rain
  • confuse, muddle, misinform
  • to take oneself off, disappear suddenly, slink off, decamp
  • to make spotted, speckle

Last night, before bed when Tex looked out the window, entranced. “Come see!”

It was mizzling to beat the band – beautiful, mysterious mizzle all over the place.

I’ve been thinking a lot about containers lately, now that I know I’m all ADHD up in my beautiful brain. A one-hour accountability call; a deadline (love love love a deadline!); access to a writing studio for an afternoon; a deadline, a deadline, a deadline.

Don’t you love haiku? You start really, really contained – some might say restrained – by an exact requirement of syllables and construct, and then, slowly, the more you write, the more that container expands and opens and you’re flying into the stratosphere (looking at you, my friend BO’S!)

Words, too, are containers. We can go along perfectly happy with drizzle for almost 60 years, and then, suddenly, one evening in front of the fire, we come across mizzle. What new worlds might open up! What delight and discovery!

When I was younger, containers often felt like prisons. I couldn’t wait to get out of the house, out of college, out of what felt familiar and dull and so uninspiring. Other people weren’t so impatient. At a party recently, I had a nice chit chat with a guy who has never left his hometown of Northampton. He sees no need to. He’s traveled, but is always glad to come home. He spoke with such love about the wilderness areas where he fishes and hikes, about a sweet connection he made recently with someone he went to high school with, who also has never left town.

Oh, my sunny bunch of femme sister souls, are you restless, are you yearning? Perhaps you are not mizzled nor in no way wishing to mizzle, but this fast and furious culture we live in keeps trying to make you look and look and look any and everywhere than where you are.

Today, where I am, the weather is way on beyond a bit of mizzle, and I am cozy and grateful inside, with kitty and pup and Tex and tea. Contained.

Darlings, you. You, too. Look around, be on your own ground. Settle and stay.

I wish that for you today.

 Every Monday I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women.

At the Total Femme, my intention has been to post three times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday, and Femme Friday on Friday. Lately, I’ve just been concentrating on Mondays. And sometimes weeks go by… I’m here, though. I’m here. Do you have a post you’d like to share? That would be fucking awesome! Contact me at thetotalfemme@gmail.com

Published in: on December 18, 2023 at 9:13 AM  Leave a Comment  
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Meditations for Queer Femmes – High Risk

Even though I perfectly well know the reason why my oncologist wants me to get a breast scan every six months, it was sobering to say the least last week when I read on my (happily all-clear) MRI results that I’m at high risk for breast cancer. I’m a word girl, so there’s that. Especially the written word is powerful, making things real, bringing them into focus. HIGH RISK! Right there on the damn patient portal. But it’s also something about having to get to know yourself in a whole new place. Who am I now, this high risk femme?

The older you get, the more you get. Creaky, forgetful, nostalgic, confused, fatigued, cranky, impatient, liverish, nursing many a regret. The time gets shorter and passes more quickly. Being an older woman doesn’t come with a lot of perks in our society. Ah, the moment when your medical caregiver begins to speak to you like a geriatric moran! It sneaks right up on you and suddenly you’re right there in the middle of it. Change after change. How can you possibly keep up?

I told my therapist the other day that I pretty much feel in my heart the same way I did when I was 25. She looked skeptical, cocked her wise head, and asked a truly (I almost typed “turdy”) therapist question, “What would you say to your 25-year old self if you could speak with her?” Oh, for heaven’s sake, I don’t know! And I also don’t know what she would say to my almost-62-year-old self. Enjoy yourself? It’s later than you think? My grandad had that excellent song on the 8-track player in his Chevy Oldsmobile.

Ok, maybe that is what I would say. My now-retired other therapist used to say that it’s our duty to be as happy as we can. Be happy first, spread queer joy second. Use your gifts for good. So what if you’re high risk? It would suck if that’s a reason anyone stopped doing what they can to feel like they’ve got a wee corner in the big picture, a sweet sketch that catches the eye of the people who need it and gives them an encouraging smile.

Focus, focus, focus, that is a tall order. It’s always been a tall order, I think, but it’s even taller and gnarlier what with our infolicious moment-to-moment click click click. Ding ding ding! Notification embarkation!

Today, my harried, textingmailingcheckingscrolling potato chip darlings, my in-the-middle-of-all-the-shit polymediamour persnickity hanging on by your fingernails bodaciousnesses, embrace it, embrace the high risk. Let it kick your ass in any way it can, even if, especially if, it means giving yourself a fucking break because look how hard you’re working all the time, on everything.

You are shining, shining, shining!

Every Monday I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women.

At the Total Femme, my intention has been to post three times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday, and Femme Friday on Friday. Lately, I’ve just been concentrating on Mondays. And sometimes weeks go by… I’m here, though. I’m here. Do you have a post you’d like to share? That would be fucking awesome! Contact me at thetotalfemme@gmail.com

Published in: on November 20, 2023 at 10:10 AM  Leave a Comment  
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Meditations for Queer Femmes – What’s the Problem?

Up in the nights solving. Staring into space solving. Walking of a morning solving. Drinking tea, showering, vacuuming, meditating – always solving. The trouble is, once I’ve made a little progress on the solution, whatever it may be and whatever it may be about, something else pops up in annoying whack-a-mole fashion (who thought of that horrible game, anyway?).

Seems like just about every second in my fast and furious brain another problem or ten is born. It makes me tired and it makes me wonder: Is my whole life just one big long string of problems? Sugar plum fairies, is yours?

Having a million problems is one more problem to solve. I want closure!

Closure, oh, Closure, you mythical beast! The more I search, the more you feast! Right, my endless quest for the closure I think will come by solving problem after problem they’re jumping like fleas, I tell you, well. From my head, my body, radiating outward, these problems, my personal Ps to the problems in the room, the house, town, county, state, country, continent, ocean, world. A fucking infestation.

And is the infestation a problem? Well, yes, of course it is, I guess, I mean, maybe.

It’s a lot of problems, ok? How do I manage the worry and heartbreak of the all of it, the melting ice, the suffering beings, the mounting misery? The unfinished project, the embarrassing misstep, my mother’s limitations, my father’s death (how those last tragic weeks return, they return), my own health, the health of those I love? The unexpected, the familiar? It’s hard and I want to fix it. Solve it. Manage and manage some more.

If everything is a problem there ought to be solutions. To everything.

It’s such hard work! Where is it getting me? On and on and on through problem set after problem set in some horrible, interminable, torturous algebra text book.

Oh for heaven’s sake!

Let’s think about bodies for a moment. My precious and somewhat dinged up body, and yours. Like you, I expect, the longer I’ve gone on, the more my collection of crotchets and companion pains has grown. Just today my chiropractor and I were discussing my knee. Hello, knee! And ouch. Well, ok, so what I’m trying to say is that if I’ve got a body, if I’ve been kicking around for 61 years, I’ve got stuff, thanks to gravity, chemicals in food and water, inherited genes, repeated motion, hobbies, propensities, and all the rest of it.

After all this time, I’ve found that I’m much more comfortable with a practitioner, doctor, dentist, whoever, who will say, “Hmm,” and then either just keep me company and give me context or give me a maybe this will help, maybe not. This feels so much more honest and respectful of mortality and reality than an enthusiastic and clueless this will cure you and it might have if I was 30 again but maybe not even then and if it doesn’t work it’s on me not on Enthusiastic and Clueless.

Some things you can’t fix, but you can live with them.

Back to closure, oh magical closure! But can I handle it? Can I really put something down, let it rest, so I can rest? Few and far between. Sometimes – lots of times, I forget stuff, a kind of closure, but the very devil when I remember it in the middle of the night and can’t get back to sleep for hours, nibbling and gnawing at it, trying to come up with a solution.

I can’t solve for misery. I can’t solve for mortality. They are the companion pains of existence and there is no closure.

So maybe it’s less solving and more co-existing. Less nibbling and gnawing and more allowing. A little more watching what my brain does because that’s what my brain does and a little less grabbing onto each new bit of info aka problem and piling it on.

Not that I particularly know how to do that, but perhaps that “Hmm,” is a good start. Gives you a hot second before you barrel down the familiar giant slide that never stops and never stops, no end, no friendly wood chips to catch you at the bottom so you can say, whew, that was a wild ride.

Darling darling dear queer femme sisters, oh! How skilled you are at problem solving, I know you are, I know you exel and abound at it, I know, I know.

Today, for just this instant – an instant where a problem can pop up, ack, there it is, I can just see it forming its problematic outline in the gorgeous gray matter of your gorgeous brain, well, smile, say hello, say goodbye, say I’m just going to be here for a moment in all my beauty, in all my imperfection, in all my insolvable femme mystery.

I am, you are, we are and will be. Here together. Heart together.

No problem.   

Every Monday (except when I post on a Tuesday!), I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women.

At the Total Femme, my intention has been to post three times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday, and Femme Friday on Friday. Lately, I’ve just been concentrating on Mondays. And sometimes weeks go by… I’m here, though. I’m here.

Meditations for Queer Femmes — Hold Still for a Minute

In the overload of a few unprecedented unmoored months, I’ve had more trouble than ever finding even a few minutes to be at rest. Everything is at a frenetic pace, everything is demanding my stressed out attention more than ever.

I’ve heard similar stories from many friends and acquaintances: something in the stars, the water, the zeitgeist, our frantically beating hearts. This season of disconnect and untethering where dads have died and relationships have taken hits. Health has crumbled, children have struggled, friends are facing tragedy and more. Not to mention the wider world. Oh, my sweets, the wider world!

It’s one thing right after another, boom, boom, boom. No moments of respite, no recovery time.

This morning, though, I managed a walk through the neighborhood and down by the river. No phone, no book, no computer, just the busy in my head. Very, very busy. And and but, the grass was wet and the wet got into my shoes, pulling me down to the earth. A swan flew over, some geese flew over, the sound of wings and honking pulling me up to the heavens. A lollopy old dog shuffled by with his lollopy old owner. The dog barked hello, making me smile.

I say I can’t find a minute to rest, but this morning there were those moments and more, in and around my busy, my must-do, my why-did-I-do, my what-will-I-do-next.

A great blue heron rose into the sky.

A yuppie jogger gave me a huge smile and a cheerful good morning.

And, to my relief,  I was able to pay attention to how the busy held still for a minute.

My queer femme acrobats, are you also facing immense transition? Veering, zig zagging, dodging, piling on, stripping off, blundering about in response to increasingly confusing daily challenges? Is the world closing in on you in ways you never before thought you would have to manage?

That transition and zig zag, that challenge and blunder, they travel along with the wet grass and the friendly jogger and the exquisite great blue heron. The crickets in the bushes and the little kids on the playground talking earnestly about you-can’t-quite-hear-what but they’ve got their heads together and they’re smiling a secret smile at each other.

Just a brief lens switch for just a brief breath.

Hold still for a minute.

Let yourself be held for a minute before you rush on.

Hold still for a minute and hold on!

Every Monday (except when I post on a Tuesday!), I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women.

At the Total Femme, my intention has been to post three times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday, and Femme Friday on Friday. Lately, I’ve just been concentrating on Mondays. And sometimes weeks go by… I’m here, though. I’m here.

Published in: on September 19, 2023 at 9:58 AM  Leave a Comment  
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Meditations for Queer Femmes – Spreadsheet Life

For some of us, our lives are spreadsheet lives. We need meds at certain times, we’re on medical diets, full of complicated fractions and fractious complications. Our days are made up of shuffling the hours so we can get our PT our OT our meditation contemplation divination rumination and whichever the other props and supports we need to get up and running, all parsed out amongst our work, our caregiving of others, our jim jams and flim flams, and frustrations.

            Spreadsheet life. There it is, in all it’s excel glory. This, then that. Plod, plod

            A friend tells me that people who look at the sky for 20 minutes a day are happier and more satisfied.

            Put it on the spreadsheet.

            A saying popular when I was young: Stop the world, I want to get off!

            How to address that intense desire for peace when you’re on the spreadsheet treadmill and one false step will drag you down and through until you’re flattened and flapping?

            Damn, that wasn’t relaxing!

            Yes, sure, some days you can flip it and be grateful for all the everythings that are helping you stay upright and somekinda functioning.

            Wonderful spreadsheet!

            How grateful I am for your guidance and greatness!

            You help me live my super best life!

            Consider the alternative!

            Other days…

            At least, sweet boxed in maxed out beloved queer femme beloveds, we have each other.

            For me, today, it comes down to that.

            You are with me. One foot in front of the other, marching, skipping, dancing. Perfecting your low-FODMAP, low-sodium, high-calcium, no-gluten, vegan Mediterranean diet concoctions. Locating walker-friendly nature paths. Loving your service dogs and letting them love you. Managing the ever-evolving FOR YOUR CONVENIENCE technological supports and crashing through the medical mishegas.

            Some of you speak up and out and I love you.

            Some of you manifest strength differently, more privately, and I love you.

            I love all of you, with your queer femme energy, out there – OUT THERE! – sticking it to the spreadsheet day after day.

            And today, flawed and flammable, wondering about the joy and the future, two minutes, two days, two months from now, here we are together.

            My deepest admiration.

            My most femmecentric thanks.

            I couldn’t do it without you.  

Many a Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com

Published in: on April 24, 2023 at 10:42 AM  Leave a Comment  
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Meditations for Queer Femmes – On the Passing of Robin

           

Yesterday Tex and I attended the memorial service for Robin Maltz, who died last month after a long and difficult illness. Her butch lover, Rob, attended her devotedly to the end and she died in Rob’s arms. Rob’s elegy was deeply moving and I hope to be able to share part of it as well as Robin’s obituary in a future post.

I didn’t know Robin very well, but she was one of the very first queer femmes I met after coming out as femme. Like many of the folks who spoke at her memorial service, my first impression of Robin was anything but warm and fuzzy. This despite my hunger for queer femme friends and for butch/femme community.

However, according to Rob, about ten years ago, a friend asked Robin why she was so hard on people – and believe me, she really was. Robin took that to heart, effecting changes in her caustic interface with the world so successfully that, in the end, there was nothing but a joy for life and a sincere, loving generosity towards herself and others.

The people who spoke at her memorial, the ones who spent time with her at the end of her life, had nothing but admiration and love for Robin. When I think back to my first impressions of her – impressions that made it quite clear that I wouldn’t be pursuing a friendship with her – I am humbled to realize that had I reached out in these past few years, Robin and I might have had much to share and give each other.

Rest in power, peace, and pussy, Robin! We didn’t get there in life, but I will keep your memory alive, as Rob asked us to. I will remember your femme sass, your fiesty smart commentary on just about everything, and your many, many gifts, not the least of which was your inspiring willingness to reexamine yourself in order to make positive, loving change, even when the time was very short. Because of you, Robin, I came away from yesterday’s service pondering and asking: am I being generous with myself and with my surroundings, human and otherwise? Am I living the most genuine life I am able?

Bumblebees, angel wings, darling femme relishers of being alive right here and now, what or who are you hard on?

What might you be able to do, with baby steps or giant leaps or just a gentle stroll, to put yourself in an even more loving and genuine and generous place?

Take a moment, take a moment. And while you’re at it, give a shout out to the femmes who’ve gone before. Deep gratitude!

Every Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com.

Published in: on April 3, 2023 at 3:41 PM  Comments (2)  
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Meditation for Queer Femmes — Survivor of the Close and Play

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 Yesterday I visited my mom on the memory care unit where she is currently spending her 90s. One of the new aides, probably in her late 20s, was telling me all about how much she loves vinyl, what a rebel she is for adoring the Stones, the Beatles, all the good ol’ rock and roll, baby.  When I was her age, lo these many decades ago, I loved vinyl, too, so so much. One time I gathered together all my singles, from the one-off and strange comedy disks to the top-40 songs to the latest New Wave deliciousness, and made a mix tape for a friend. I thought long and hard about the very best order. I spent hours recording and refining, and then decorating the cover. It was a masterpiece! I called it Survivors of the Close and Play. I guess meeting the vinyl-loving aide is why I woke up thinking about that mixtape this morning. And about the word “survivor.” There’s a lot of pink-ribbon hoo-ha about being a cancer survivor. Technically, I survived breast cancer, but I’ve never felt an affinity for that whole yay-brave-survivor deal. Not exactly sure why, but one thing, I think, is because I’d just as soon move on. Also, I don’t want cancer – something incredibly scary and life-threatening, something I didn’t choose — to be my identity or affect how people treat me.  That long-ago mix tape, though. That was a heartfelt expression of who I was, where I was, what I was thinking about, what I cared about. A love letter to the music and spoken word that had accompanied me and shaped me up until that point.  Now you, my rare and wonderful Side A and especially Side B femme rockers and rollers and poets and shouters, what have you survived? What does survival mean to you, the positive spin, the swirl, the skip?  Today take stock, sit for a moment listening to your past and to your own femme theme song.   We are, we are! Alive and thriving. Every Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com.       

Meditations for Queer Femmes – Little Stick

                 

My almost 91-year old mother lives on the memory care floor in the “old folks home” she and my father moved to several years ago. At that time, he had Alzheimer’s; he has since passed away. Now my mom has vascular dementia. At her core, she is the same sweet person, but her giant brain works very differently. The dementia means she can’t remember details or even what happened a few moments ago. It’s also given her the ability to enjoy things she had no use for when she was a high-powered academic, like fancy Pride beads and glittery manicures. All this took a little getting used to, but I roll with it now. Every time I see her, I tell her I love her and she tells me she loves me and that is the most important and enduring piece of information either of us needs.

            Down there on the 2nd floor, things are always interesting. I never know what a resident is going to say to me or what will be going on. The activities director has her own special ideas, too, about what folks might or might not want to do. The other day, everyone was watching a reality tv expose of Hooters. As I walked with my mom to her room, someone on screen was yelling, “Are you ready to get Hooterfied??”

            But what I wanted to tell you today is related to the first paragraph about meeting my mom where she is now and not fretting about what’s lost. Or even what you can exactly name. On one visit, as I was heading out after hugging my mom goodbye, one of the residents stopped me with a hand on my arm.

            “I have something stuck,” she said, gesturing to her teeth. “Do you have a… a… a little stick?”

            I can’t tell you how satisfying it was that I fucking did have a little stick! Right in my purse! I gave it to her. She was happy. I was happy. Me and my mom love each other.

            I left, smiling.

You and I have lost so many things, I know. Youth, friends, health, hope, habitat, community, brain power, possessions, home, oh, the list can be so long. And oh, can’t we get stuck in that persuasive list?

I know, too, how hard you work, my beloveds. I know you are always wondering if it’s enough to make up for all the loss.

            It is enough.

            You are enough.        

Today pay extra close attention to all the little ways in which you grace the world. The very smallest, so often overlooked details and generosities that you take for granted but that are actually the sweetest and most lovely.

             If we’re paying attention, right in the moment, what is more satisfying than being given the right tool for the right job?

            Right in the moment, what is more important than saying “I love you” to your beloved?

            Loss and all, we are here. Right in the moment, here we are.

            Here you are.

            Right where there is enough.

Every Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com.

Since 2016, I here at The Total Femme have done my best to post thrice a week: Meditations for Queer Femmes on Monday, Pingy Dingy on Wednesday, and Femme Friday on you know when. I’m pulling back the reins now, darlings, and going down to once a week, this Meditation. This doesn’t mean I don’t want to hear from you. Send me your poetry, your musings, your art, your wonderful you, and I will love you and hold you and feature you right here. So let me hear from you! thetotalfemme@gmail.com. And stop by on Mondays for a bit of sacred femme space.

Published in: on March 13, 2023 at 3:29 PM  Leave a Comment  
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Meditations for Queer Femmes – The Joy of a Sloppy Mind

The sleuth in a 1994 mystery novel I just read is an early computer programmer. In one scene, a panicked client calls her after having lost an important document. The sleuth finds out the client has been forgetting to back up their data and proceeds to have a little fit.

            With a sigh that was closer to a growl – how could people have such sloppy minds? she thought savagely – she sat down at her desk and picked up the phone.

            I kept reading, but I wasn’t really paying attention anymore. Instead I was having a wee spot of PTSD made up of memories of excruciating afternoons sitting with my father as he tried to help me with my high school algebra as well as many, many moments in academia and at work where I completely failed to understand things linear, logical, and supposedly self-explanatory. “You’re smart!” my father would say. “Just think it through!”

            But my smart just didn’t work that way.

            Like the sleuth’s hapless clients, I have a sloppy mind. At least, when it comes to algebra and details like remembering specifics about computers.

            It’s taken me years, but I am much kinder to myself now than I used to be when it comes to things like being forgetful or losing track of details or getting really anxious about, say, balancing my checkbook. If I need extra time or a helping hand for those things, it’s balanced out by my ability to see the big picture, intuit what a student will really connect with, noticie interesting and subtle craft details in a book I’m reading, seeing gaps where a little community organizing will make all the difference. My strengths – my heart’s work – place me outside of the mainstream, but they are strengths nonetheless.

            My own dear queer femme sleuths, what are your strengths? Might it be that they are positives that you’ve been taught to discount or not to notice? I know you show up, clean up, free up, rise up, whip up, move up, lift up, zip up, grow up, and generally are on the up and up all day every day. Do you notice the work you’re doing that hasn’t been held up as “real work”? Do you allow those who do notice it to love you, praise you, thank you?

Today, my singular, dearest and darling hard working queer femme geniuses, celebrate your life-giving, soul-loving, queertastic, essential and influential WORK!

Every Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com.

Since 2016, I here at The Total Femme have done my best to post thrice a week: Meditations for Queer Femmes on Monday, Pingy Dingy on Wednesday, and Femme Friday on you know when. I’m pulling back the reins now, darlings, and going down to once a week, this Meditation. This doesn’t mean I don’t want to hear from you. Send me your poetry, your musings, your art, your wonderful you, and I will love you and hold you and feature you right here. So let me hear from you! thetotalfemme@gmail.com. And stop by on Mondays for a bit of sacred femme space.

         (Above quote from Something to Kill For by Susan Holtzer, St. Martin’s Press, 1994)

Published in: on February 6, 2023 at 3:55 PM  Leave a Comment  
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Meditations for Queer Femmes – Oh, Anxiety, Up Yours!

            Through the kitchen window of an evening, I can often hear my neighbors, a sweet family consisting of a mom, a dad, and a tween girl. Yesterday as I was doing the dishes, I could hear the mom exhorting her daughter to come outside and help train the dog.

            “Your head is fine!” the mom was saying. “Your head is all right! There’s nothing wrong with your head! You just have anxiety, like half the rest of the planet. It’s a complete epidemic among teens right now. Nothing is wrong with your head! Now, let’s make a plan about what we want the dog to do: a sit/stay? A down? Bring the treats!”
            This morning, in the park with our own dog, who is old and slow and recently not feeling very well, I tried to enjoy the kids playing, tried to feel excited about the day. On some level, I did both of those things, but on another, like my tween neighbor, I just couldn’t help feeling like something was wrong. For me, I feel it in my stomach. A feeling of impending doom. Coming from nowhere and everywhere at once. It’s very yucky.

            I can intellectualize it to death: my paternal aunt is dying and that grief brings up grief about my dad, who died while I was undergoing treatment for breast cancer. That grief brings up grief about my elder son, Seth, whose whereabouts I do not know and who does not currently choose to communicate with us. That grief brings up grief upon grief upon grief and you, dearest queer femme reader, can of course fill in the blanks about everything that’s grief-filled in our world today.

            I think that, even with as many supports as we can manage to gift ourselves with (meds, therapy, exercise, loving company, recovery community) there will still be these moments. How can there not be with all these challenges coming at us relentlessly, all these things we can do just about nothing about but that rip out our hearts? I won’t talk about those supports here, although I wish for you nothing but the best and most healing ones.

            Here, let’s just be in that feeling. There is nothing wrong with us, but we are sad. We are feeling the weight. We are grieving.

            Darlings, sweetnesses, perfect loves, there if nothing for it but to feel it. Today, for this moment, we are so fucking sad. We are so fucking worried. We are mortal and we feel it. The world is in deep trouble and we feel it. There is tragedy, up close and personal, and happening elsewhere to all beings. We hold it, we can’t ignore it, we can’t just cheer up and move on.

            Today, my queer femme companions, feel your sadness. Feel your anxious, upset, frenzied feelings. It doesn’t mean anything is wrong with your head or your gut or your heart. It means you’re human and aware. Me, too.

            Human with you. Human like you. Human today.

Every Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com.

At the Total Femme, my intention is to post three or four times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday, Femme Friday on Friday, and (new for spring 22!) the occasional Sometimes On A. Rather than play catch-up in a stressful fashion on those weeks when life prevents posting, I have decided to just move gaily forward: if I miss a Monday, the next post will be on Wednesday, and so on. Thank you, little bottle of antibiotics for inspiring me in this! (“…if it’s almost time for the next dose, skip the missed dose and continue your regular dosing schedule. Don’t take a double dose to make up for a missed one.”) And…as I go through life life life, I will post as I am able, Mabel.