Meditations for Queer Femmes – What’s the Problem?

Up in the nights solving. Staring into space solving. Walking of a morning solving. Drinking tea, showering, vacuuming, meditating – always solving. The trouble is, once I’ve made a little progress on the solution, whatever it may be and whatever it may be about, something else pops up in annoying whack-a-mole fashion (who thought of that horrible game, anyway?).

Seems like just about every second in my fast and furious brain another problem or ten is born. It makes me tired and it makes me wonder: Is my whole life just one big long string of problems? Sugar plum fairies, is yours?

Having a million problems is one more problem to solve. I want closure!

Closure, oh, Closure, you mythical beast! The more I search, the more you feast! Right, my endless quest for the closure I think will come by solving problem after problem they’re jumping like fleas, I tell you, well. From my head, my body, radiating outward, these problems, my personal Ps to the problems in the room, the house, town, county, state, country, continent, ocean, world. A fucking infestation.

And is the infestation a problem? Well, yes, of course it is, I guess, I mean, maybe.

It’s a lot of problems, ok? How do I manage the worry and heartbreak of the all of it, the melting ice, the suffering beings, the mounting misery? The unfinished project, the embarrassing misstep, my mother’s limitations, my father’s death (how those last tragic weeks return, they return), my own health, the health of those I love? The unexpected, the familiar? It’s hard and I want to fix it. Solve it. Manage and manage some more.

If everything is a problem there ought to be solutions. To everything.

It’s such hard work! Where is it getting me? On and on and on through problem set after problem set in some horrible, interminable, torturous algebra text book.

Oh for heaven’s sake!

Let’s think about bodies for a moment. My precious and somewhat dinged up body, and yours. Like you, I expect, the longer I’ve gone on, the more my collection of crotchets and companion pains has grown. Just today my chiropractor and I were discussing my knee. Hello, knee! And ouch. Well, ok, so what I’m trying to say is that if I’ve got a body, if I’ve been kicking around for 61 years, I’ve got stuff, thanks to gravity, chemicals in food and water, inherited genes, repeated motion, hobbies, propensities, and all the rest of it.

After all this time, I’ve found that I’m much more comfortable with a practitioner, doctor, dentist, whoever, who will say, “Hmm,” and then either just keep me company and give me context or give me a maybe this will help, maybe not. This feels so much more honest and respectful of mortality and reality than an enthusiastic and clueless this will cure you and it might have if I was 30 again but maybe not even then and if it doesn’t work it’s on me not on Enthusiastic and Clueless.

Some things you can’t fix, but you can live with them.

Back to closure, oh magical closure! But can I handle it? Can I really put something down, let it rest, so I can rest? Few and far between. Sometimes – lots of times, I forget stuff, a kind of closure, but the very devil when I remember it in the middle of the night and can’t get back to sleep for hours, nibbling and gnawing at it, trying to come up with a solution.

I can’t solve for misery. I can’t solve for mortality. They are the companion pains of existence and there is no closure.

So maybe it’s less solving and more co-existing. Less nibbling and gnawing and more allowing. A little more watching what my brain does because that’s what my brain does and a little less grabbing onto each new bit of info aka problem and piling it on.

Not that I particularly know how to do that, but perhaps that “Hmm,” is a good start. Gives you a hot second before you barrel down the familiar giant slide that never stops and never stops, no end, no friendly wood chips to catch you at the bottom so you can say, whew, that was a wild ride.

Darling darling dear queer femme sisters, oh! How skilled you are at problem solving, I know you are, I know you exel and abound at it, I know, I know.

Today, for just this instant – an instant where a problem can pop up, ack, there it is, I can just see it forming its problematic outline in the gorgeous gray matter of your gorgeous brain, well, smile, say hello, say goodbye, say I’m just going to be here for a moment in all my beauty, in all my imperfection, in all my insolvable femme mystery.

I am, you are, we are and will be. Here together. Heart together.

No problem.   

Every Monday (except when I post on a Tuesday!), I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women.

At the Total Femme, my intention has been to post three times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday, and Femme Friday on Friday. Lately, I’ve just been concentrating on Mondays. And sometimes weeks go by… I’m here, though. I’m here.

Meditations for Queer Femmes — Hold Still for a Minute

In the overload of a few unprecedented unmoored months, I’ve had more trouble than ever finding even a few minutes to be at rest. Everything is at a frenetic pace, everything is demanding my stressed out attention more than ever.

I’ve heard similar stories from many friends and acquaintances: something in the stars, the water, the zeitgeist, our frantically beating hearts. This season of disconnect and untethering where dads have died and relationships have taken hits. Health has crumbled, children have struggled, friends are facing tragedy and more. Not to mention the wider world. Oh, my sweets, the wider world!

It’s one thing right after another, boom, boom, boom. No moments of respite, no recovery time.

This morning, though, I managed a walk through the neighborhood and down by the river. No phone, no book, no computer, just the busy in my head. Very, very busy. And and but, the grass was wet and the wet got into my shoes, pulling me down to the earth. A swan flew over, some geese flew over, the sound of wings and honking pulling me up to the heavens. A lollopy old dog shuffled by with his lollopy old owner. The dog barked hello, making me smile.

I say I can’t find a minute to rest, but this morning there were those moments and more, in and around my busy, my must-do, my why-did-I-do, my what-will-I-do-next.

A great blue heron rose into the sky.

A yuppie jogger gave me a huge smile and a cheerful good morning.

And, to my relief,  I was able to pay attention to how the busy held still for a minute.

My queer femme acrobats, are you also facing immense transition? Veering, zig zagging, dodging, piling on, stripping off, blundering about in response to increasingly confusing daily challenges? Is the world closing in on you in ways you never before thought you would have to manage?

That transition and zig zag, that challenge and blunder, they travel along with the wet grass and the friendly jogger and the exquisite great blue heron. The crickets in the bushes and the little kids on the playground talking earnestly about you-can’t-quite-hear-what but they’ve got their heads together and they’re smiling a secret smile at each other.

Just a brief lens switch for just a brief breath.

Hold still for a minute.

Let yourself be held for a minute before you rush on.

Hold still for a minute and hold on!

Every Monday (except when I post on a Tuesday!), I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women.

At the Total Femme, my intention has been to post three times a week: Meditations for Queer Femmes on Monday, Pingy-Dingy Wednesday on Wednesday, and Femme Friday on Friday. Lately, I’ve just been concentrating on Mondays. And sometimes weeks go by… I’m here, though. I’m here.

Published in: on September 19, 2023 at 9:58 AM  Leave a Comment  
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Meditations for Queer Femmes – What Am I Reading For?

A friend and I read together. People, we are a rockin’ two-woman book group! Our main topic of interest is depictions of faith in children’s and young adult literature from all the decades. So we started out with Are You There, God, It’s Me, Margaret? by Judy Blume (1970) and have gone on from there. It’s a blast!

We’re not so rigid, though, that we don’t read other kinds of books, too, including adult. If one of us reads something that troubles or interests us, we ask the other one to read it as well and we talk about it on our next call. For example, she asked me to read The Many Daughters of Afong Moy by Jamie Ford to discuss the take on healing from generational trauma, and I asked her to read Private Way by Ladette Randolph to discuss the take on “don’t say gay” and also because it’s set in Lincoln, Nebraska (we’re both midwestern girls) and is part of the University of Nebraska Press’s Flyover Fiction series.

Our discussions build and expand, and one of us always has something to say that the other one hadn’t thought about.

So satisfying!

Right now we’re in the middle of the big and fun project of reading E.L. Konigsburg’s entire oeuvre. We started with Jennifer, Hecate, Macbeth, William McKinley, and Me, Elizabeth (1967), and are now up to The Dragon in the Ghetto Caper (1970). From the Mixed-up Files of Mrs Basil E. Frankweiler (1968) is still amazing and so fun to read, for the adult characters, the way the kids take care of themselves in the museum, and the gorgeous writing. I think About the B’nai Bagels is my favorite so far, again for the adult characters, especially the mom, and for being real about how middle school boys may very well be interested in Playboy magazine.

Not all her books are as wonderful as Files or Bagels, and some of them are dated in ways that don’t hold up well, but there’s always something interesting to explore.

I recently found some notes I’d taken when we read A Proud Taste of Scarlet and Miniver (1973), and would like to share them here. They’re like a character study of me, just so indicitive of what I’m interested in, what delights me, what troubles me, what I’m probably going to be thinking about until the end of my days.

  • p. 167 “(John was) snot and sinew” and raised with no music
  • bastards are talked about “none my wife allows me to admit to”
  • merchant class; charters; hospitals; roads – Eleanor of Aquitaine
  • information on the roots of our culture and government, according to one viewpoint
  • great man/woman theory
  • woman working behind the scenes; courtly love, etc.
  • p. 193 “girl who can control her own time can control a kingdom”
  • p. 175 “great assortment of four-letter words”
  • convenience vs. enclosure
  • uniform systems
  • measures and coins
  • “rebellious”
  • a huge amount of tragedy and violence glossed over – the lot of a leader
  • p. 186 “save” the Earth for Christianity, then distribute it

After finding these notes, I thought about you, dearest bunnies, femme dragonflies, luna moths, adorable ones. What constant in your life grounds you and challenges you and brings you both deeper into yourself and out of yourself into the interesting and unknown? Knitting patterns, cookbooks, old sheet music, poetry, photos, art, quilting, support groups, oh, on and on!

And then, who in in your life to share those wonders with? Who do you bring yourself to for fabulous connection and a wider even more delicious discussion?

How marvelous, how good it is!

Take a moment, my always dears, hold still a moment my sugar plums: there you are, here we are! Ourselves in all our glory.

Fierce.

Fabulous.

Femme.

Many a Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com

Meditations for Queer Femmes – Taking Care of My Little Space

It was Tex who got us into RV-ing. She bought our little TAB camper at the height of the pandemic and got us hooked up with RV-ing Women, a group mostly made up of lesbians on the older and/or retired side, with their dogs and various kinds of rigs; with their personalities and opinions and histories. We started going to rallies together, and then, when I was in Japan last month, Tex went on her own and had a great time. So great that she blithely signed up to co-host the Maine rally, the one everybody raves about, I think mostly because of the lobster feed, but also because it’s lovely up there.

            On Friday of the rally, Tex was off wheeling and dealing, making plans A, B, and C, dependent on the very changeable weather. I stayed in to do an after-lunch clean up (my asking price: one kiss, freely and sweetly given). As I tidied the very wee space that is our very wee camper, I caught myself smiling a happy, quiet smile.

            It’s a lovely feeling to be able to make everything ship-shape in just a small amount of time, to show respect and love to our little rolly home, making it cozy for the two of us so we can enjoy the campground, the flora and fauna, the surrounds, our sister RV-ers, each other.

            Outside, birdsong, raucous dyke laughter chipmunk scurry, the breeze in the trees.

            Inside, a brief but deeply satisfying order.

            Ahhhh.

            This sweet feeling is a very rare occurence back in our rambly, jumbly big ol’ house.

            Oh my blueberry smoothie salt water taffy totally scrumptious femme biscuits, do you, like me, sometimes utterly despair of being able to make headway in your rambly, jumbly dwellings? Did you ever fantasize about having to live somewhere like a lighthouse or a teensy cottage in the forest where whatever is there is what you get and then you can actually finish something before other things pile up and demand attention?

            Like me, do you get distracted by history, failed good intentions, unpleasant surprises coming over the email or phone, other people’s needs and asks, work and health and family and and and to where you just need to sit down with your book and a cup of tea and dust bunnies and piles of things be damned?

            If so, and even if you don’t have a husbutch who brought a camper into your life, perhaps there is another little space where you can have your way with clutter and experience a nip of satisfaction. And other ways you can give yourself some boundaries: set the timer for 5 minutes, maybe 15, and focus on a drawer or a patch of yard or a cupboard. Don’t think too hard.

            We can’t fix all of everything, and if you’re like me – an ever-optimistic, magical thinker of a femme pack rat – dismay about our helplessness can be a great burden.

            A small corner where it’s shiny, at least for a bit, radiates out, calms and sweetens.

            Let’s keep each other company today, my darlings.

            Grounded.

            Grateful.

            Glad to be here.

Many a Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com

Published in: on June 26, 2023 at 10:02 AM  Comments (2)  
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Meditations for Queer Femmes – Sorry, Guy!

The other day, I made a serious driving misjudgment and pulled out in front of a biker, cutting it way too close. I didn’t even notice this until he started screaming at me.

“Are you fucking crazy? ARE YOU FUCKING CRAZY? Really??”

It was awful. I felt terrible, for the mistake I’d made, the accident narrowly averted, which would have been my fault, the stress on the guy, the shock of his yelling right as he passed a toddler out for a walk with a caregiver, and just everything. Perversely, I was mad at him, too, and wondered if he had to be such an asshole about it. Dude wasn’t even wearing a helmet!

I so didn’t want it to be my fault, but it really was. Not his reaction, of course, but what I did to cause him to react.

In Al-Anon – any twelve-step program — there’s a lot of talk about making amends. I read something recently about the difference between an apology and an amends. Sometimes you can’t apologize, for example, like I can’t apologize to that biker, even though the past couple of days I say, “Sorry, guy!” every time I walk the dog past that block. Today I thought, hmm, should I give some money to a biking organization? It’s an idea. Mostly, I’ve been sitting with the fact that I seriously fucked up, could have caused a serious accident, and thinking about how deeply grateful I am that I didn’t. I’m also thinking about how I can be more careful in the future. Not be quite so comfortable and spaced out as I drive; be more aware of where I am and where the car is and where everybody else outside of the car is.

I want to be able to make it right, but it’s just not straightforward, and there’s no one perfect answer.

Walking the dog today (“Sorry, guy!”), I got to thinking about a certain genre of books I’ve come across lately. Written by men, they feature female main characters and sometimes there are almost no men at all in the story. I’ve been puzzled by this but I’m starting to form a theory: these men are trying to make amends. Perhaps they routinely apologize for bad behavior in their daily lives to women around them, but I’m wondering if they are also called to go deeper and more with their art. So they focus on women. They tell women’s stories.

In the sixties and seventies, white authors would sometimes write novels featuring black main characters – their response to racism. Is that what’s going on with all these male authors? If so, it’s not landing well for me. It feels like another way of taking up space, of talking over the women in the room, of telling us what our lives are like and maybe waiting for us to praise them for their subtle and nuanced observations and renderings.

It feels like I’m sitting in on their therapy sessions, asked to watch them toil away at getting better and spend time reading that story. Perhaps not what they had in mind.

Complicated.

Honey biscuits, cherry pie bites, beautiful summer salads my queer femme sisters, what do you do when you fuck up? How do you forgive yourselves? Is there a way to make it right? What does that even mean, “make it right”? Who are you “making it right” for? What are the lasting effects?

Today, remember how hard you work, how much you want to be a good creature, and how, in the end, that good creature comes back to the fore, again and again, even if you fuck up trying to make your earlier fuck up right. You work so hard. You do so much. Life is so damn complicated.

We humans are always blowing it somehow or another. And then we carry on, don’t we?

We carry on.

Many a Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com

Meditations for Queer Femmes – Before the Lilac Faded

Last month, I spent about two weeks in Sapporo, visiting Owen, our younger son. He’s been there just about a year, studying Japanese and working part time, most recently at a ramen shop. He’s having a blast.

I was determined to go see him, but it felt practically impossible what with one thing and another like health challenges and anxiety, family responsibilities, logistics, ongoing pandemic stuff, and more. What I’m saying is that it wasn’t easy to put the whole thing together and then to put myself on a plane. Not easy in the least. High level stress, I am telling you.

With the love and blessing and helping hand of my husbutch I arose one morning in May and was off to the airport. Boston to San Francisco. Stayed overnight there and saw friends from my writing program. Heavy lift! San Francisco to Sapporo, going through customs in Tokyo. Heavy, heavy lift. Plus, I would not have liked for the zombie apocalypse to have broken out while I was waiting in that crowded customs area. And then, there was Owen, waiting for me at the New Chitose Airport and, people, there was I, right smack back in Japan after all these many, many years.

Because I used to live there when I was about Owen’s age, mid-20s, batting around Tokyo teaching English and going to see lots and lots of bands. We joke that I contaminated Owen when he was a child with my love of Japan and the prevalence of miso soup in our household.

Spring in Sapporo is so lovely. Not so much the city itself – cement-filled and noisy – but all around the edges and in the parks and in people’s small bits of yard. Peonies, poppies, iris, tulips, tiny daisy-like flowers in the grass, dandelions (right in there with the “real” flowers – so cheerful!), and every different flavor of lilac. I had been a bit sad to miss the cherry blossoms, but the lilac made up for it and more. I had but to step outside my rental to pass the lavender, the magenta, the white lilacs, and it became a sweet vacation ritual to stop and smell each one. In the nearby Maruyama Park, I found respite from the urban overwhelm and took comfort in all the blooming.

It had been a very heavy lift for me to get all the way across the world. Once I was there, I experienced another lift. A blessing of a lifting away of anxieties and responsibilities, a free floating moment where I just was. In the park. Eating a regal birthday meal with Owen. Moving through the steam at a hot spring. Exploring the neighborhood near my rental and finding a really cool grocery store where I bought the yummiest senbei. Laughing at the talking soft drink vending machine: “Thanks for stopping by! And hey! Don’t forget your change, ‘kay??”

Owen and I chilled and hung out and talked about learning Japanese and living in Japan. I met and really got along with his girlfriend. I spent long chunks of time alone and just being in Japan, remembering, relearning, experiencing. I had the most beautiful time, right up until it was time to go.

Had I been going to stay longer, I would have had to make some changes, stop drifting and figure out a few things, like how to eat more healthily, how to make some friends – preferably queer and my own age — and how to occupy my time a bit more productively. The cool thing is that I knew for sure that, if I had needed to stay, I would have been able to figure those things out. The other cool thing is that I didn’t have to do those things, because I was going home, refreshed and delighted to have spent time with Owen in the spring in Sapporo.

And the lilacs had not yet begun to fade.

I didn’t know how badly I needed a long, sweet break where I could just be myself. A brief suspension, bathed in the sweet scent of lavendermagentawhite, just for a little bit, just for a wee dear moment. How grateful I am that the goal of wanting to see Owen helped me to be able to move all that long distance, break free from the heavy grief and difficulties of the past few years, remember myself and find a lightness I haven’t felt in a long, long time.

For me, it was a long, long journey, a return to a place I used to live, a reunion with a dear beloved child. I am hopeful that I will retain that gift, find that lightness in and among my daily back in the groove. It was a catalyst, a blessing, a surprise.

Can I inspire you, my blossoms, to find a lightness in your day today, as well? Where are the cracks in the humdrum where you remember a connection, a commitment, a calling? Where a sunbeam illuminates bee-brim blossoms and you can rest, just for that profound small tick-tock and your heart beats and your lungs fill with air and you are alive so alive so alive.

Many a Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com

Published in: on June 5, 2023 at 3:37 PM  Leave a Comment  
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Meditations for Queer Femmes – Spreadsheet Life

For some of us, our lives are spreadsheet lives. We need meds at certain times, we’re on medical diets, full of complicated fractions and fractious complications. Our days are made up of shuffling the hours so we can get our PT our OT our meditation contemplation divination rumination and whichever the other props and supports we need to get up and running, all parsed out amongst our work, our caregiving of others, our jim jams and flim flams, and frustrations.

            Spreadsheet life. There it is, in all it’s excel glory. This, then that. Plod, plod

            A friend tells me that people who look at the sky for 20 minutes a day are happier and more satisfied.

            Put it on the spreadsheet.

            A saying popular when I was young: Stop the world, I want to get off!

            How to address that intense desire for peace when you’re on the spreadsheet treadmill and one false step will drag you down and through until you’re flattened and flapping?

            Damn, that wasn’t relaxing!

            Yes, sure, some days you can flip it and be grateful for all the everythings that are helping you stay upright and somekinda functioning.

            Wonderful spreadsheet!

            How grateful I am for your guidance and greatness!

            You help me live my super best life!

            Consider the alternative!

            Other days…

            At least, sweet boxed in maxed out beloved queer femme beloveds, we have each other.

            For me, today, it comes down to that.

            You are with me. One foot in front of the other, marching, skipping, dancing. Perfecting your low-FODMAP, low-sodium, high-calcium, no-gluten, vegan Mediterranean diet concoctions. Locating walker-friendly nature paths. Loving your service dogs and letting them love you. Managing the ever-evolving FOR YOUR CONVENIENCE technological supports and crashing through the medical mishegas.

            Some of you speak up and out and I love you.

            Some of you manifest strength differently, more privately, and I love you.

            I love all of you, with your queer femme energy, out there – OUT THERE! – sticking it to the spreadsheet day after day.

            And today, flawed and flammable, wondering about the joy and the future, two minutes, two days, two months from now, here we are together.

            My deepest admiration.

            My most femmecentric thanks.

            I couldn’t do it without you.  

Many a Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com

Published in: on April 24, 2023 at 10:42 AM  Leave a Comment  
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Meditations for Queer Femmes – On the Passing of Robin

           

Yesterday Tex and I attended the memorial service for Robin Maltz, who died last month after a long and difficult illness. Her butch lover, Rob, attended her devotedly to the end and she died in Rob’s arms. Rob’s elegy was deeply moving and I hope to be able to share part of it as well as Robin’s obituary in a future post.

I didn’t know Robin very well, but she was one of the very first queer femmes I met after coming out as femme. Like many of the folks who spoke at her memorial service, my first impression of Robin was anything but warm and fuzzy. This despite my hunger for queer femme friends and for butch/femme community.

However, according to Rob, about ten years ago, a friend asked Robin why she was so hard on people – and believe me, she really was. Robin took that to heart, effecting changes in her caustic interface with the world so successfully that, in the end, there was nothing but a joy for life and a sincere, loving generosity towards herself and others.

The people who spoke at her memorial, the ones who spent time with her at the end of her life, had nothing but admiration and love for Robin. When I think back to my first impressions of her – impressions that made it quite clear that I wouldn’t be pursuing a friendship with her – I am humbled to realize that had I reached out in these past few years, Robin and I might have had much to share and give each other.

Rest in power, peace, and pussy, Robin! We didn’t get there in life, but I will keep your memory alive, as Rob asked us to. I will remember your femme sass, your fiesty smart commentary on just about everything, and your many, many gifts, not the least of which was your inspiring willingness to reexamine yourself in order to make positive, loving change, even when the time was very short. Because of you, Robin, I came away from yesterday’s service pondering and asking: am I being generous with myself and with my surroundings, human and otherwise? Am I living the most genuine life I am able?

Bumblebees, angel wings, darling femme relishers of being alive right here and now, what or who are you hard on?

What might you be able to do, with baby steps or giant leaps or just a gentle stroll, to put yourself in an even more loving and genuine and generous place?

Take a moment, take a moment. And while you’re at it, give a shout out to the femmes who’ve gone before. Deep gratitude!

Every Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com.

Published in: on April 3, 2023 at 3:41 PM  Comments (2)  
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Pingy-Dingy Wednesday – Mindful Self-Compassion for Femmes and Beyond!

My darling femme friend, Maria Cimino, is offering an 8-week Mindful Self-Compassion class. She’ll be teaching with her colleague, Annie Allen, and the class runs in the evening from April 12 through May 30:

https://mscphilly.com/upcoming-events

“Everyone is talking about how hard it is to find a therapist and basically manage mental health issues,” Maria says. “Although this is not a therapy group, it is theraputic. Mindful Self-Compassion is a skill that could benefit anyone who is trying to decrease stress and learn skillful ways to relax and be kinder to themselves. This class helps to strengthen the ‘compassion muscle,’ if you will, so that we remember our self-compassion practice when we need it in daily life. No experience necessary!”

Bonus: the class will be offered at a reduced price through March 31; if you bring a friend, you get ½ off the regular price; therapists receive 34 CEUs for attending.

Thank you, Maria and Annie, for offering gentle, kind, heartfelt healing to us all. You get one pingy-dingy!

I’m a typewriter whompin’, card catalogue lovin’ white girl from back in the day, and I yearn for a time before the covers of trade paperbacks were all squidgy, so you can imagine that I don’t actually understand what a pingback is. I do know that it can in some way be part of spreading the love, and since that’s what I’m all about at The Total Femme… every now and again of a Wednesday, I pay homage to the laughter and inspiration to be had elsewhere online. If you have a favorite, let me know and I’ll post it! Write to me at thetotalfemme@gmail.com.

Published in: on March 29, 2023 at 10:09 AM  Leave a Comment  
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Meditation for Queer Femmes — Survivor of the Close and Play

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 Yesterday I visited my mom on the memory care unit where she is currently spending her 90s. One of the new aides, probably in her late 20s, was telling me all about how much she loves vinyl, what a rebel she is for adoring the Stones, the Beatles, all the good ol’ rock and roll, baby.  When I was her age, lo these many decades ago, I loved vinyl, too, so so much. One time I gathered together all my singles, from the one-off and strange comedy disks to the top-40 songs to the latest New Wave deliciousness, and made a mix tape for a friend. I thought long and hard about the very best order. I spent hours recording and refining, and then decorating the cover. It was a masterpiece! I called it Survivors of the Close and Play. I guess meeting the vinyl-loving aide is why I woke up thinking about that mixtape this morning. And about the word “survivor.” There’s a lot of pink-ribbon hoo-ha about being a cancer survivor. Technically, I survived breast cancer, but I’ve never felt an affinity for that whole yay-brave-survivor deal. Not exactly sure why, but one thing, I think, is because I’d just as soon move on. Also, I don’t want cancer – something incredibly scary and life-threatening, something I didn’t choose — to be my identity or affect how people treat me.  That long-ago mix tape, though. That was a heartfelt expression of who I was, where I was, what I was thinking about, what I cared about. A love letter to the music and spoken word that had accompanied me and shaped me up until that point.  Now you, my rare and wonderful Side A and especially Side B femme rockers and rollers and poets and shouters, what have you survived? What does survival mean to you, the positive spin, the swirl, the skip?  Today take stock, sit for a moment listening to your past and to your own femme theme song.   We are, we are! Alive and thriving. Every Monday, I offer a Meditation for Queer Femmes, in the spirit of my maternal grandmother, Mimi, who was fabulous, and from whom I inherited her Meditations for Women. Would you like to offer up a Meditation of your own? I would love that! Send it along to me at thetotatalfemme@gmail.com.